Fear & Courage9 min read
When a Confident Kid Suddenly Becomes Scared at Night: What's Actually Going On in Their Brain
Your 5, 6, or 7 year old used to sleep fine and is now suddenly afraid of the dark. It's not regression. It's a developmental milestone, and here's how to support it.
Mustafa Gürbüz
May 20, 2026
Fear & Courage7 min read
How to Help a Child Who's Afraid of the Dark Tonight
A pediatric-grounded guide to nighttime fears in kids ages 3-9, using gradual exposure, validation, and short bedtime rituals that actually work.
Mustafa Gürbüz
May 6, 2026